Your Kid’s Not Going Pro

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Parents overestimate child fitness levels, guv'nor

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Anamarie Regino

Image by cliff1066™ via Flickr

Blimey! British mums and dads are blinkered into thinking their little yobs are running about when their lazy little gits really never push their nubby fingers away from the bangers and mash.

Oh, sorry about the faux Cockney. Let me rephrase it in American: British parents believe their children are exercising more than they actually are, thus putting them at greater risk of obesity. From the Beeb, er, the BBC:

Parents have big misconceptions about the amount of exercise their children take part in, according to the British Heart Foundation (BHF).

It says 71% of parents polled believe their children are “active enough,” but only one in 10 of the children say they are doing the recommended daily amount [activity for at least 60 minutes per day]. …

The BHF questioned nearly 1,000 UK parents with children aged eight to 15. … It produced a report called Couch Kids which shows that while the number of obese children has risen since the mid-1990s, there have been no major changes in children’s physical activity levels over the past decade. …

Dr Mike Knapton, associate medical director at the BHF, said: “Mums and dads need to take the blinkers off about how active kids need to be in order to keep their hearts healthy.”

Hey, Dr. Knapton, get a period and speak in a language we all can understand!

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Jarvis Cocker also is extremely upset about the rising obesity rate in Britain.

Parents worldwide are pretty good at overestimating how healthy their little darlings are, figuring they’re Hercules when they’re more of a Klump. For example, a 2008 U.S. study found that parents of children with type 2 diabetes (the kind you’re at risk to get if you’re overweight) underestimated their child’s weight. (So did the child.)

Parents’ recognition of their child’s exercise activity and weight is like people’s opinions of Congress versus those of their own Congressmen: everyone else is bad, but my child is just fine. It doesn’t help, at least in the United States, that physical education in schools over the years has been a casualty of cuts for budgetary and academic reasons, but you could name thousands of other, legitimate societal reasons for obesity and the need for greater activity for children.

But it looks like the place to start is for parents to be the first ones to encourage more activity, whether through organized sports or no, rather than less, and to tell kids to get their arse outside. Bloody hell, I just can’t stay away from the British slang.

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